Water as the third pillar of health

When someone asks us a question, what is the most important for us in life, what we most want - most often we answer health, because it cannot be bought with any money, cannot be obtained through rewards and services, you cannot receive it, and you can only work on it yourself and responsibly through your own control of the body. Currently, the theme of a healthy lifestyle is extremely popular all over the world, everyone wants to be fit, wants to have a slim, perfectly sculpted and nourished figure, great condition, as well as everyday comfort. However, in order to achieve spectacular results, it’s necessary to adhere to certain rules that, while working together in close symbiosis will allow us to achieve our goals. We must adhere to three pillars - physical activity, healthy (properly balanced, varied, unprocessed and natural) diet, as well as supplementation, the most important element of which is - water.

 It’s logical that, neglecting one, we will not achieve the other, and as a result we will not be able to implement the initial assumptions, which will put our organism at risk, e.g. in the form of deficiencies. Water is the third, probably the most essential in the context of development and existence, a pillar of health, because our body is made up of it in 70% and it’s found in almost every inch of it (in muscles, tissues, bloodstream, skin, etc.). Currently observed, significant pollution of waters is a cataclysm of self-destruction for people who are not fully aware of the terrible consequences that they bring on themselves.

Contaminated water - a source of bacteria, viruses, fungi and microorganisms

  It’s in the water that all pathogenic and deadly agents develop the fastest and easiest. The worst thing is that we are not able to build a strong and immune system, because we are exposed to every aspect of our lives in contact with water, so we do not have time to allow ourselves to develop appropriate immunity. Very often, we also do not realize that bacteria, viruses, fungi, microorganisms - cause incredibly many irreversible changes, disabilities and diseases in our body, both those associated with the skin (blemishes, baldness, flaking, ulcer, rash, etc. .), as well as those that affect the functioning of internal organs, their work, changes and processes taking place inside the body. By contaminating the waters - we are annihilated, we make our body just rot, and we ourselves stop functioning in the pain and suffering caused by disease complications.

Stop pollution!

  Contamination of waters is associated with a practice that has been practiced for years and it should be undisputed. It carries with it very negative and terrifying consequences resulting in changes in physical, bacteriological and chemical water properties. They are caused by artificial and completely unlawful introduction in excess of substances, inorganic substrates (i.e. liquid, gaseous or solid - such as waste, sewage or faeces), organic, radioactive, or finally heat, which effectively prevent, limit and impede the use of drinking water, as well as for economic purposes, where it’s indispensable.

In order to stop the processes of water contamination, one should focus on sewage treatment plants, which were created just to save their condition, composition and properties. The treatment process involves removing contaminants from the sewage in order to minimize their harmfulness to surface waters or soils. The treatment plants use both physical, biological and chemical processes. However, in order for the entire process of reducing the level of water pollution in the world to be actually successful, we must take responsibility for what we do and for how we deal with the water we use on a daily basis. The ability to react in situations when we are aware of the fact that someone is polluting water or we are witnessing it, is also a civic duty in which we ourselves are saving our own lives.

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A project / idea aimed at improving the state of water in the world

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